Girls only. No judgment. Just results.
NLW Fitness is a women-only gym built on strength, support, and zero judgment. You'll feel at home here, whether you're just getting started or smashing personal bests. Just good vibes and real results.
No Limits. Just Options.
Gym-Only
£25 a month (6 Month Contract)£30 monthly
Just you, the tunes, and good vibes.
Get full access to our female-only gym floor and train your way — at your own pace, in your own space.
Perfect for solo lifters who just want the essentials.
Shred
2 day | £55 a month (6 Month Contract)
2 day | £60 monthly
3 day | £75 a month (6 Month Contract)
3 day | £80 a month
Ready to level up?
With next-level equipment, energising spaces, and a community that cheers you on, this membership is built for women who want to train hard and feel amazing doing it. Whether you're just starting or smashing goals, we’ve got you.
Gym & Classes
£50 a month (6 Month Contract)£55 monthly
From high-energy HIIT to feel-good circuits, our unlimited classes are made to move with you. Find your flow, meet your fit fam, and never dread a workout again.
Personal Training
Contact Us for more info
Contact us for more information on our personalised 1-1 training sessions.
Ultimate Cowgirl
Gym, Shred & Unlimited Classes
£95 a month (6 Month Contract)
£100 monthly
She lifts. She sweats. She conquers.
Our best-value, all-in-one membership for the girls who want everything.
Unlimited classes. Full gym access. Any Shred you see fit.
Saddle up for serious gains, high-energy vibes, and a community that’s got your back every rep of the way.
Ride with us
We’ve already helped hundreds of women
We’ve been there.
Real women. Real stories. Real results.
Our trainers have walked the walk — they know what it’s like to start from scratch. Whether you're just beginning or levelling up, meet the team that gets it.
Say Hello!
Let’s chat, girl
Thinking about joining? Curious about classes? Or just want to say hey? Slide into our inbox — we’d love to hear from you!