Who are we?
NLW Fitness is a women-only gym based in North Tyneside, created by women who understand that fitness is about more than just physical change—it’s about confidence, support, and feeling good in your own skin.
We’ve been open for nearly 18 months, and we’re proud to be moving into a brand new, larger space to welcome even more women into our community. Our new gym brings a fresh energy and a subtle cowgirl theme—a nod to strength, independence, and doing things our way.
At NLW Fitness, we welcome all body types, all fitness levels, and all ages. Whether you’re just starting out or looking for a space that truly sees and supports you, you’ll find a place here. No judgement, no pressure—just a supportive environment where you can grow stronger, inside and out.
Let’s chat girl!
Thinking about joining? Curious about classes? Or just want to say hey? Slide into our inbox — we’d love to hear from you!