“I started NLW Fitness because I know how it feels to be at war with your own body. I’ve been overweight, I’ve felt the discomfort, the self-consciousness, and the emotional weight that comes with it—especially while trying to be a present, loving mum.

Losing weight wasn’t just about the physical change—it was about rebuilding confidence and finding myself again. Through that journey, I realised how powerful it is to have support. That’s what NLW is all about. I built this community for women like me—real women who just want to feel strong, confident, and seen.”